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Women's mouths in particular are susceptible to the visible signs of aging, such as tooth decay, gum disease and discoloration. Each of these conditions is directly related to lifestyle, lifestages and oral care habits.
Dr. Jennifer Salzer, a recognized dental physician, gives us her insight on tackling these issues to make your smile healthy and beautiful.
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Lifestyle
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There are significant lifestyle factors that contribute to making your mouth look older and
contribute to bad breath. Making a change to your lifestyle can help you on your way to a healthy,
beautiful smile.
"Smoking and poor nutrition top the list," says Dr. Salzer. "Smoking is the biggest contributor
because it affects the absorption of calcium in the body, discolors teeth and aggravates the gum
tissue causing periodontal disease. Smokers also have less of a chance of reversing the symptoms of
periodontal disease. They are three times more likely to lose teeth, making periodontal disease
treatments ineffective."
"In addition, smoking and tobacco use can lead to oral cancer. Other lifestyle factors that can
contribute to the aging mouth include poor dietary habits and a lack of essential healthy-mouth
vitamins, including calcium, vitamin C and vitamin D — all of which help build tooth enamel and
restore gum function."
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Lifestages
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"Pregnancy and menopause are two life events unique to women that contribute to the aging
mouth," reports Dr. Salzer. "Both cause hormonal changes in the body that can lead to gum disease
and tooth loss. For example, pregnant women experience their own type of gingivitis called
'pregnancy gingivitis,' which is caused by the hormonal changes and a 40% increase in blood flow
throughout their body. I recommend that pregnant women continue regular dental visits for plaque
removal, which can help alleviate gum disease and periodontal disease after their pregnancy is
over."
"During menopause, women experience a significant reduction in bone density, which affects the
strength of the teeth. Women who are experiencing menopause should increase their calcium intake
and consult their doctor for specific details."
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Oral Care Habits
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You can help prevent tooth decay, gum disease, discoloration and bad breath and keep your
healthy, beautiful smile.
According to Dr. Salzer, "Proper dental hygiene, including brushing and flossing, is the key to
helping prevent these conditions because good oral care:
- Removes plaque, a key contributor to gum disease,
- Helps balance acid buildup in the mouth, which can eventually cause tooth decay
- Dissolves foods, such as coffee and soda, which stain the tooth enamel causing
discoloration."
Explore the Crest tooth whitening products, such as Crest® Whitestrips® Renewal , that can help you get a more youthful looking, beautiful smile. Or check out our tooth whitening pastes, including:
- Crest Dual Action Whitening
- Crest Whitening Plus Scope
- Crest Whitening Expressions
- Crest Vivid White
Night
- Crest Vivid White
- Crest Rejuvenating Effects
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